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Training Log Archive: Space Monkey

In the 7 days ending Mar 30, 2015:

activity # timemileskm+m
  Running1 1:28:36 9.27(9:34) 14.91(5:57) 54
  Biking1 27:26 3.69(7:26) 5.95(4:37) 64
  Total2 1:56:02 12.96(8:57) 20.86(5:34) 118

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Sunday Mar 29, 2015 #

11 AM

Biking 27:26 [1] 3.69 mi (7:26 / mi) +64m 7:03 / mi
shoes: Schwinn 754

too wet, too cold

Thursday Mar 26, 2015 #

5 PM

Running 1:28:36 [1] 9.27 mi (9:34 / mi) +54m 9:24 / mi
shoes: Montrail RogueRacer

easy run w russian ladies. yep

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