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Training Log Archive: SherpaGirl

In the 7 days ending Feb 17, 2007:

activity # timemileskm+m
  indoor cardio5 3:30:00
  weight training4 2:25:00
  Snowboarding1 2:00:00
  Spinning2 1:40:00
  Hockey2 1:40:00
  stretching3 1:00:00
  biking on trainer1 35:00
  Total7 12:50:00

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Saturday Feb 17, 2007 #

indoor cardio 1:00:00 [4]

stretching 20:00 [3]

Snowboarding 2:00:00 [3]

Friday Feb 16, 2007 #

weight training 40:00 [4]

indoor cardio 40:00 [3]

stretching 20:00 [3]

Thursday Feb 15, 2007 #

weight training 40:00 [4]

indoor cardio 30:00 [3]

Spinning 50:00 [5]

Wednesday Feb 14, 2007 #

biking on trainer 35:00 [4]

Tuesday Feb 13, 2007 #

weight training 35:00 [4]

indoor cardio 45:00 [4]

Spinning 50:00 [5]

stretching 20:00 [3]

Monday Feb 12, 2007 #

weight training 30:00 [3]

indoor cardio 35:00 [3]

Hockey 50:00 [5]

Sunday Feb 11, 2007 #

Hockey 50:00 [5]

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