Training Log Archive: bruncleIn the 7 days ending Dec 2, 2006:
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Wednesday Nov 29, 2006 #
Running (Easy) 1:15:00 [2] * 13.0 km (5:46 / km)
Owwww!!!!!
I've really fucked something up now. I don't know why it happened, but after about 4km into this run my back started aching and steadily became worse. By the time I finished I could barely walk the pain was so bad.
It's still hurting two days after, and I'm worried I might've done something serious. Hopefully it's just a muscle strain though.
I've really fucked something up now. I don't know why it happened, but after about 4km into this run my back started aching and steadily became worse. By the time I finished I could barely walk the pain was so bad.
It's still hurting two days after, and I'm worried I might've done something serious. Hopefully it's just a muscle strain though.