Saturday Dec 23 |
 | Trail Running 1:00:00 [2] | |
| shoes: adidas Supernove Control |
| Ran with Phatty and Courtney along the rail trail at home. A short bushwhack just to make things interesting for Courtney who is usually on the basketball court. |
Friday Dec 22 |
| Riding indoor (Trainer) 55:00 [2] | |
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| Booorrrring |
Wednesday Dec 20 |
| Power Walking 1:00:00 [1] | |
| shoes: adidas Supernove Control |
| Okay too much power walking in the schedule and not enough running. One of my best friends from Orillia was home from Vancouver so I had to show her the trails around here. Not much of a runner so power walking had to be it. Great to chat and catch up though. No wildlife to be seen - too much chatting and laughing I guess. |
Tuesday Dec 19 |
| Riding indoor (Trainer) 1:00:00 [2] | |
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| Really wanted to take advantage of the beautiful day but could hardly stand up (due to female reasons) so popped some Advil and waited until I could at least get on the bike and do a easy but very uncomfortable ride for an hour. Painful since it was so sunny out. Powerwalking group again tonight - let's see if anyone shows up! |
| Power Walking 1:00:00 [1] | |
| |
| Two in the group tonight! Great weather to be outside. |