Training Archive: LeanimalIn the 7 days ending 2007-04-07:
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| S | M | T | W | H | F | S | |||||||
Saturday Apr 7 | ||
| Event: Giant's Rib Raid | ||
| Trekking 8:30:00 [2] | ||
| Started the La Cloche Silouette Trail in Killarney Provincial Park with La Femme, Dog Runner, Slice, and T-dot! I was concerned about getting my feet cold since it was snowing so decided to wear my warm but uncomfortable hiking boots to start and brought my XA pros. By the time we walked through the campsite to the trail head my feet were sore so I had to change there. Off we went. There was a light dusting of snow on the trail and rocks but weren't slipping so all was good.....the scenery was stunning off of the start and we were in good spirits....
As darkness fell the snow started, lightly but it was starting to accumulate on the rocks and with frozen run-off the trail became a little more slick. We had frozen bladder hose issues and silent thoughts of "should we be doing this" but for some reason we kept walking forward. With 7 hours down and a possible 17+ to go we just couldn't conceive that it was faster to go back (don't ask) so we kept going into the night...... | ||
Thursday Apr 5 | ||
| Riding indoor (Trainer) 1:00:00 [2] | ||
| Pathetic ride on the trainer while watching "Days of Our Lives". I don't know why Sammi doesn't just tell Lucas that she is having EJ's baby????
More convos with the bike mechanic and the price continues to rise. I am trying to pull out all of the stops to get deals on parts, including calling an ex-boyfriend who is a bike mechanic. Hey whatever works right! | ||
| C • days of our lives? brutal. I w... 1 | ||
| C • you have ex boyfriends? does P... 1 | ||
| Strength training 30:00 [3] | ||
| Push-ups, curls, squats, lunges, intermixed with some stretching...no blasting here. | ||
Tuesday Apr 3 | ||
| Trail Running 1:00:00 [2] | ||
| Once again hit the muddy HVT with Bash. We missed Crash who is getting ready for Boston at this point in time but ran into Slowrunner who was headed in the opposite direction. She was getting all excited telling us about a 125 mile mountain run for next year and that she has to find a partner. We quickly threw out a couple of names and took off! Glad we got out before the storm - if it comes... | ||
| C • Dirty Divas!! 2 | ||
Monday Apr 2 | ||
| Yoga 1:00:00 [1] | ||
| A much needed yoga session. It's just been far too long! | ||
Sunday Apr 1 | ||
| Road Riding 4:45:00 [4] | ||
| With STORM and Phatty on the roads around here. STORM was a trooper riding knobbies the whole way. I was getting dropped on the hills from the get-go. My legs were tired from yesterdays run and they didn't seem to get any stronger - uugh. Cold and windy with hills - good workout. | ||
| Road Running 1:20:00 [3] | ||
| Definitely felt the ride from yesterday. Phatty and I braved the crappy weather to head out on the roads. Not much gas in the tank but at least I could move.
The rest of the day consisted of lounging around, we couldn't even muster up the motivation to do laundry - sad! | ||