Saturday Jul 21 |
 | Mountain Biking 45:00 [2] | |
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| With my neighbour who has only been twice. I feel bad but I could only take 45 minutes of going so slow. So then I forced her into a trail run. |
 | Trail Running 1:00:00 [3] | |
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| With Court off the 8th line of Oro. |
Friday Jul 20 |
 | Trail Running 1:00:00 [3] | |
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| With Slice up at Albion Hills. Great temp for running, especially in the woods. |
Thursday Jul 19 |
 | Trail Running 30:00 [3] | |
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| Planned on going for longer but the dark skies and thunder chased me home. |
Wednesday Jul 18 |
 | Road Riding 2:30:00 [4] | |
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| Couldn't drag myself out of bed to go with Phatty at 5:30am so I went out a little later for a couple of hours. Great day for a ride - sunny, warm, and no wind. I am starting to feel good again and had to push it just in case the body starts to feel sluggish again... |
Tuesday Jul 17 |
 | Trail Running 1:10:00 [2] | |
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| Back on the HVT with Bash.....great to have stories to tell after our separate adventures over the past few weeks. Feeling a little sluggish but hopefully the running legs (not that I really ever had any) appear again. Hot out today! Thankfully Bash always brings water and is kind enough to share lots with me. |
Monday Jul 16 |
 | Yoga 1:00:00 [1] | |
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Sunday Jul 15 |
 | Road Riding 2:15:00 [4] | |
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| With Phatty and AndyCam around the Gatineau loop. Great day and I had to work hard to keep up with Andy on his MTN bike with slicks and Phatty with his road bike. God I miss that place!!! It is really an outdoor adventurists dream!!! |
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| C • Andy's bike! 3 |