Saturday Sep 1 |
 | Road Running 45:00 [3] | |
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| With Phatty around Kimmer's cottage up in Temagami. Beautiful day but the run felt like crap. Maybe because I rode yesterday, didn't stretch, and then plopped myself in a car for 5 hours. |
| Yoga 20:00 [1] | |
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| On the dock after our run. What a place to do yoga! Loons swimming by, no boats, and the sun going down over the trees across the lake! |
Friday Aug 31 |
| Mountain Biking 2:00:00 [3] | |
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| On the roads over to Phatty's work. Nice day but major headwind getting over to the 400. Hated riding in the traffic once I got closer to his work. Not sure why people insist on coming so close when the lanes are 1 1/2 times the width of their car. I can see why there are a lot of fingers flipped by riders who are in traffic often. |
| Yoga 45:00 [1] | |
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Thursday Aug 30 |
| Trail Running 1:10:00 [3] | |
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| On the HVT after work. Wow is it ever dry. I almost felt like I was running on pavement. Legs still feel a little sluggish after the weekend but it was good to get out on the feet again. |
Wednesday Aug 29 |
| Mountain Biking 2:45:00 [3] | |
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| Met up with Bent, Crash, el jeffe, Pate, and Doug for some great riding around Albion this morning. The temperature was great and once again it was great to get out with people although we missed Bash. Hopefully those feet heal soon. |
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| C • Thanks 4 |
Sunday Aug 26 |
| Orienteering 9:20:00 [3] | |
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| Day 2 of the rogaine.
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