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Training Archive: Leanimal

In the 7 days ending 2008-01-05:

activity # timemileskmclimb
  Trail Running2 1:50:00
  Snow running1 1:26:00
  Snowshoeing1 50:00
  Road Running1 45:00
  Total5 4:51:00
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1:26
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SMTWHFS

Saturday Jan 5

Snow running 1:26:00 [3]
WIth Phatty at Palgrave for the first bit. Knee deep snow - why didn't we bring snowshoes? I couldn't keep up a run so I whined until we went on the roads. Didn't have any ski equipment (yup have to work on that for the ski marathon) so couldn't ski. Bummer since the snow is disappearing rapidly. I was hurting today.....hate to think that a couple of lazy weeks render me useless...ugghh

Friday Jan 4

Snowshoeing 50:00 [2]
With Coach LD for a quick one on the Humber River......I then ran a little bit around town...

Wednesday Jan 2

Trail Running 1:10:00 [3]
With the Wednesday night crew!

Tuesday Jan 1

Trail Running 40:00 [3]
On the lake while the boys were kiteboarding. Slice, La Femme, DogRunner, Kelly, Aaron, and myself heading into the wind on the way out and had a little push on the way back.

Monday Dec 31

Road Running 45:00 [1]
Run/walk with Slice to set the 3rd Annual "Chuck Norris Orillian Adventure Fun Session for Jerks". Congrats to this year's winners, La Femme and Bent!!!


 

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