Saturday Feb 9 |
 | Classic skiing 6:30:00 [3] | |
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| Canadian Ski Marathon - more details to come - AMAZING EVENT AND LOADS OF FUN!!!! |
Thursday Feb 7 |
| Orienteering 1:30:00 [2] | |
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| With Bash out in Glen Haffy to hang some more flags - HOLY SMOKES THERE IS A LOT OF SNOW! Luckily we wore snowshoes today. The sun was out and it was absolutely beautiful. We didn't have a lot of time but managed to get some of the flags hung for the weekend. It's going to be a fun but tough, long course. |
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| C • Hope your 3pm patient was late... 2 |
Wednesday Feb 6 |
| Orienteering 3:15:00 [2] | |
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| With Bash out in the deep snow at Glen Haffy....the course is getting tougher with the snow...good luck folks. |
| Orienteering 1:36:00 [2] | |
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| The Wednesday night crew decided to head out to Albion Hills to practice some navigation before this weekends Thomass Race. Well we certainly had practice trudging through the deep snow while it was still coming down in buckets. Crash, Scooby, Rocky, and I headed in one direction while Phatty, MrBiker, Goose, and Mike headed in another.
We had a blast watching Scooby fall face first over a log into the snow and learned an invaluable orienteering lesson on how to reassess your position once you look at your compass and discover you are heading north instead of south. I think Scooby's exact words were "No F*#%in' way". They did a great job of discovering where they must have been and continued on from there.
I also managed to pull the "prank of the week" for the second week in a row by screaming "Oh my God what is that" and looking behind Scooby and Rocky as they were looking at their maps. The looks on their faces were priceless and I have a feeling I have it coming to me one of these weeks. Last week I made a mad dash for the finish line (Goose's house) and claimed victory for the evening even though Scooby had been leading the group until then - hehe!
Great night out! |
Tuesday Feb 5 |
| Road Running 20:00 [2] | |
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| TLT training with Bash. We decided it was time to add in some interval/hill training so we did. So much better doing it with someone else but still not fun. Although I did see Bash smiling as she was running uphill, what is the deal with that?
This was the warm up. |
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| C • Smile 3 |
| Road Running 22:00 [4] | |
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| 6 hill repeats - uggghhh feel the burn. |
| Road Running 18:00 [2] | |
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| Cool down. |
Monday Feb 4 |
| Road Running 50:00 [3] | |
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| Around B-town. |
| Yoga 30:00 [1] | |
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