Saturday Apr 26 |
 | Trail Running 45:00 [5] | |
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| Another tough race at the Horseshoe Saab Salomon 5 peaks race....I was hurtin' out there as per usual and couldn't even come close to being on the podium - 7th out of 54 in my age category. Slice rocked the course coming in 1st overall for women and 20seconds ahead of Phatty. |
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| C • Congrats! 3 |
| Mountain Biking 2:00:00 [3] | |
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| Post race ride with Phatty, Hot-shot-lawyer, Mrs. Gally, and Mrs.HARK. It was great to get my first "endo" out of the way early in the ride. We had some rain, some road, and some fun trail. Tuckered at the end of it though. |
Wednesday Apr 23 |
| Trail Running 1:00:00 [3] | |
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| HVT run with Crash, Scooby, Rocky, Phatty, and MrBiker. Nice night but Phatty and I should have brought our headlamps.....I forgot that the last time we went out without headlamps we left earlier.....oops. Not that easy to run when you can't see the undulations in the trail. I didn't feel as bad as I thought I would from last night's intervals. It did take some time to warm up though. |
Tuesday Apr 22 |
| Road Running 22:30 [5] | |
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| The 2km intervals that I did with Bash, Scooby, Slowrunner, and Rocky....ouch is all I have to say. Good for me to get way out of my comfort zone though. |
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| C • Comfort zone 2 |
| Road Running 30:00 [2] | |
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| Warm-up and cool down. |
Sunday Apr 20 |
| Trail Running 2:30:00 [2] | |
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| Albion Hills training session for the highschool kids. Fun times running through swamps. Still a bit tired though. |
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| C • Maybe it's the 2hour runs t... 2 |