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Training Log Archive: Leanimal

In the 7 days ending May 9, 2009:

activity # timemileskm+m
  Mountain Biking3 4:05:00
  Trail Running1 1:10:00
  Road Running1 50:00
  Total5 6:05:00

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Saturday May 9, 2009 #

Trail Running 1:10:00 [2]

Out with CoachLD for a nioe run inbetween rain storms. The trail was nice and mucky and the river was high so paddling would have been fun too. I also managed to get our place (cave) cleaned up for Phatty so he won't be tripping over all of my stuff and cursing my name while I am in Michigan.

Thursday May 7, 2009 #

Mountain Biking 1:50:00 [3]

Out with Goose and Phatty on the sideroads of Caledon and some of the Albion Trails. Good ride and although I lost some of the preems (sp? Goose) and the King of the Mountain I nabbed the overall stage win as my opponents were talking to Coach LD, KD and TD in the park....yesssss!

Tuesday May 5, 2009 #

Mountain Biking 1:15:00 [4]

Missed Goose and Coach LD tonight so ended up going on my own. Good ride that had me pushing to keep ahead of the fading light and what looked like a storm in the distance. Legs felt a little tight at the beginning but loosened up after a few hills......Looking forward to Michigan.

Monday May 4, 2009 #

Road Running 50:00 [3]

Out on the roads to test the new road runners....mmm so cushy! Phatty rode alongside as his knee is still bothering him. He went to see Dr.Wells so we have some stuff to work on....luckily DW doesn't think it is his meniscus...

Sunday May 3, 2009 #

Mountain Biking 1:00:00 [2]

At the highschool adventure challenge. La Femme, DogRunner and I were on course bike cheerers.....we stationed ourselves at the end of a long puddle with a camera and encouraged the kids to ride through it....they loved it! Fun day out.

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