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Training Log Archive: Leanimal

In the 7 days ending Feb 12, 2011:

activity # timemileskm+m
  Road Running3 1:55:00
  Trail Running1 1:15:00
  Trekking1 1:00:00
  Snowshoeing1 1:00:00
  Total6 5:10:00
  [1-5]5 4:10:00

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Saturday Feb 12, 2011 #

Trail Running 1:15:00 [3]

Really brutal run with Phatty in London. I got a chest cold a couple of days ago and its really sinking in now. Of course I didn't want to miss the opportunity for a run while Nana looked after Weeanimal. Felt like crap and the snow was up to my knees in spots....beautiful day though.

Note

sick

Thursday Feb 10, 2011 #

Road Running 45:00 [3]

Weeanimal road run again - managed to make it up Glasgow Hill with her again albeit slowly. Head wind at the top.....this road running could get old pretty quickly.

Wednesday Feb 9, 2011 #

Road Running 40:00 [3]

Another run with Weeanimal. She was pissed when I woke her up to get her dressed to go running but she quickly fell back asleep once she was in her Chariot. I am trying to be concious of running with only once hand on the bar or just pushing it ahead. I got an e-mail from a friend of mine who is an avid triathlete and she actually gave herself a stress fracture of the ilium from running with the stroller too much. She always had two hands on the bar and she was running A LOT with the stroller. It is a really strange injury and it took a while to diagnose but she was 9 months recovering so she was just giving me a heads up. I don't think I will be running nearly as much as she did with the stroller but it's good to know.

Tuesday Feb 8, 2011 #

Road Running 30:00 [3]

Chillier run today with Weeanimal. Short runs right now according to a schedule I found online for training for a 50km. I will be switching out some runs for skis or rides but I will try to get all of the long ones in.

Monday Feb 7, 2011 #

Trekking 1:00:00 [0]

Out for a power walk with Weeanimal. Now she is sitting in the front hall, still strapped in, snoozing away.....gotta love that Chariot.

Sunday Feb 6, 2011 #

Snowshoeing 1:00:00 [3]

Great snowshoe run at Scouts Valley in Orillia with Phatty while Weeanimal hung out with Gram & Gramps. First time in a long time Phatty and I have trained together. It was fun!

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