Trail Running 2:05:00 [2]
A mixture of super soft, sticky mud, ice, and frozen, uneven ground. I felt good but probably because I had to modify my speed due to conditions. I went down hard a couple of times on the mud and looked like I had been out rolling in it by the time I got home.
Could spring really be here? I bet we get another snowstorm just for a last kick in the pants.
Strength training 30:00 [2]
That fresh air must have knocked Weeanimal out since she has been sleeping for 3 hours, since the beginning of our walk. This gave me time to sneak in some Redcord.