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Training Log Archive: Leanimal

In the 7 days ending Oct 8, 2011:

activity # timemileskm+m
  Road Riding1 3:00:00
  Riding indoor (Trainer)3 2:47:00
  Road Running2 2:10:00
  Trail Running1 1:10:00
  Total5 9:07:00

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Saturday Oct 8, 2011 #

Road Riding 3:00:00 [4]

I was supposed to ride to Harps house this morning but wasn't prepared enough for the weekend. Phatty and Harps went for a trail run and I hung out with Amy, Sara and Weeanimal and then Harps served us up an incredible lunch. The presentation was a 10/10 and so was the taste. I am feeling the pressure for the time that we have them over for a meal.

After lunch Phatty, Weeanimal and I drove northwest toward the cottage in Southampton. Phatty dropped me off in Clifford and I rode the rest of the way. One of the main reasons I don't like road riding (actually the only reason) is how dangerous it can be around cars. I had to jump off my bike onto the shoulder when some idiot lady tried to pass a farm vehicle (they were both oncoming to me) and there was no shoulder for me to move on to. She saw me when she went to pass but still decided to go. It was obvious that once she was coming right at me she realized it was not a good idea. Too late and I was on the gravel shoulder - B*TCH. I didn't gesture but certainly felt like it.

No shoulders for the whole ride so I was extremely nervous. It only takes a second for someone to turn the radio dial or text! and they are two inches closer to the shoulder and dangerously close to me. I saw 4 vehicles hit the gravel shoulder over the course of the ride. I think I will stick to mountain biking.

Made it just in time to see a beautiful sunset! Great ride otherwise.

Thursday Oct 6, 2011 #

Riding indoor (Trainer) 1:15:00 [3]

Rode the trainer again while Weeanimal slept. Hopefully I can get out for a trail run later when Phatts gets home. Watched a couple of episodes of Criminal Minds and left the clock up so I could do some pyramids. Soaked the floor......

Trail Running 1:10:00 [4]

While Goose and Phatty went out on the Palgrave o-course that Bent set up I decided to do a trail run. I had a crappy light and about 3 seconds after I left Goose and Phatty I realized that I was ALONE IN THE FOREST IN THE DARK! I have seen too many episodes of Criminal Minds lately and immediately had visions of serial killers lurking in the woods. I ran for a bit and then bee-lined it for Humber Station road. Did a loop of the concessions but was still skittish. This is the reason for the level 4 - I was trying to stay ahead of the monsters.

Probably the number one reason why I would have to think long and hard about doing a solo race that took place at night. Also the reason why my bathroom breaks at night in a race typically take place right beside my teammates. Take note FB and urthbuoy!

Wednesday Oct 5, 2011 #

Road Running 1:10:00 [3]

On the town again with Weeanimal. Boy does training ever get boring when Grandma isn't around. We also had to take a bit of a pit stop again so that Weeanimal could burn off some energy and watch the cars go by.

Tuesday Oct 4, 2011 #

Riding indoor (Trainer) 45:00 [3]

While Weeanimal napped again. I forgot the monitors at my parent's house so I just had to trust that she would sleep that long. I heard her whining when I got upstairs - oops! That's what she gets for talking to herself for an hour before she goes to sleep.

Road Running 1:00:00 [3]

Tossed Weeanimal in the Chariot for a lovely fall run. We did stop at the park to play on the swings for a bit. Love days like this.

Monday Oct 3, 2011 #

Riding indoor (Trainer) 47:00 [3]

The Wee one was sleeping so I got a chance to get on the trainer. Didn't feel too badly since it is yucky out. My knees are still sore, time to work on myself.

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