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Training Log Archive: Leanimal

In the 7 days ending Jan 5, 2013:

activity # timemileskm+m
  Trail Running2 2:30:00
  Classic skiing1 2:10:00
  Road Running1 1:00:00
  Skate skiing1 5:00
  Total5 5:45:00

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Saturday Jan 5, 2013 #

Trail Running 1:20:00 [3]

Another oft snowy run in O-town. Ankle and hip still feeling pretty good and I am still feeling out of shape.

Thursday Jan 3, 2013 #

Trail Running 1:10:00 [3]

Nice snowy run along the trails in Orillia.

Wednesday Jan 2, 2013 #

Classic skiing 2:10:00 [2]

What a beauty day for a classic ski along the rail trail. Nice packed down trail from the snowmobiles. The time just flew....only a couple of "sleds" passed me so it was nice and quiet.

Tuesday Jan 1, 2013 #

Skate skiing 5:00 [1]

This could have been good but the conditions on the lake were less than ideal when Slice, La Femme and I headed out. Nice sunny day but the lake has only been covered in ice for a week or so and it is pretty slushy. The highlight was watching La Femme stumble face first into a big slush puddle. What do friends do but laugh and take pictures, which Slice and I both promptly did.

Sunday Dec 30, 2012 #

Road Running 1:00:00 [3]

Easy run with Phatty in O-town. We were both sleeping in the living room but managed to pull it together to go out. So beautiful out in the fading light with some fluffy flakes falling. My hip flexors were tight from yesterday but loosened up a bit after a while. Hoping to get some skiing in on the rail trail tomorrow with Slice when she comes up .......YEAHHHHHH!!!!

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