Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leanimal

In the 7 days ending Jan 19, 2013:

activity # timemileskm+m
  Road Running3 4:50:37
  Yoga1 20:00
  Total4 5:10:37

«»
3:04
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 19, 2013 #

Road Running 3:04:00 [3]

Salomon Snowshoe Raid. More detes to come but had a great day out with Mrs. Gally and she didn't even yell at me when I blew the nav. Loree forest was not clean for us and we spent a great deal of time looking for a CP that we never got in the end. We knew we had to risk being late to go for some big pointers since we were racing against Bash and Dee and with that kind of nav they had to be ahead by quite a bit. 120 points late in the game saved our bacon even though we were 4 minutes late. 10 points over second female and it just shows me how much work I have to do on my nav. This year we have to get out in France and get spanked by some Euros.

Great to see so many friendly faces before we head back to France and also to know that so many people are coming over for the UTMB/CCC in August. Wish I could have chatted to people more and that I could have snuggled Tiny and the Mrs little cherub but that will have to wait until next time.

Wednesday Jan 16, 2013 #

Road Running 1:00:00 [3]

Feel a cold coming on.....wtf. Great timing!

Tuesday Jan 15, 2013 #

Road Running 46:37 [4]

Road intervals for 10km. Stomach a little upset. It takes so long for my lunch to digest and it wasn't even a big one. Looking forward to getting dragged by MrsGally this weekend. Too bad for her I am about twice her size, and weight.

Monday Jan 14, 2013 #

Yoga 20:00 [1]

Ouchy hip.

« Earlier | Later »