Training Log Archive: Leanimal

Slow run with Dr. Brown after she treated my foot, ankle and hamstring. I felt much better but it's been a while since she has run so I think this could be a mutually beneficial relationship over the holidays. We both like the idea of running first thing in the morning but struggle with putting off our first cup of coffee until after that. Oh the dilemma.

SORE hamstring!

I am just trying to make it through these runs before I can see my chiro on Monday. My ankle is killing me and subsequently I am getting pain in some compensatory muscles up my leg. It is going to be such a relief to loosen up my foot.

I do love running in the winter despite being seriously out of shape.

C • But don't you love drinking... 2