Skate skiing 1:30:00 [3]
Well it's been a while! The main reason is that I have not been doing much activity at all in the past couple of months. I sort of decided that since I didn't have anything upcoming on the calendar that I would take a bit of time off. To be honest it has been good in some ways and bad in others. It's nice to not feel like I have to go out and do something but on the other hand I have not been sleeping as well either. So, time to get back into a routine and get back in shape.
We booked a gite in Mijoux in the Jura mountains this weekend and despite there not being much snow the trails were great. It was more like spring skiing but I was lucky enough to get out in the mornings both days so the snow was great. I skied with Marion today and the one thing I noticed most about being out of shape was that my balance was terrible. I didn't feel so bad cardio wise but my technique has suffered. More core work needed.