Training Log Archive: LeanimalIn the 7 days ending May 23, 2015:
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Thursday May 21, 2015 #
Road Running 1:30:00 [3]
Windy and cold today which made for an interesting run. Hard to believe it was 26 degrees last week. I think it is around 8 today. Left knee is sore but my back is feeling much better after some yoga.
Wednesday May 20, 2015 #
Core Conditioning 45:00 [4]
Cardio core workout. Still VERY pathetic on the pushup front. It's less about my arms being weak, which they are, but my core not quite up to the task yet.
Tuesday May 19, 2015 #
Yoga 45:00 [2]
Faster moving sweatfest. My back is quite sore so I must book an appointment with the osteopath.
Monday May 18, 2015 #
Road Running 55:00 [3]
Lakefront with the BigE.