Training Log Archive: Leanimal

God I am going to miss the road riding around here. Once Phatty was back from his run I took the opportunity to go for a ride. Gorgeous but hot day and I sported my new "Rhones-Alpes" cycling kit that I got at the Etape. I know I've been here for too long when I will wear white Lycra. Not all white. At least there is dark purple in the most needed areas like the butt crack.

Crystal clear views of everything.

Up to sur les bois, down to the Fier! up to Villaz, down to Dingy and then back via col de Bluffy.

Well I haven't logged anything in a while so I best get back in the loop. It's been a fun summer but a bit light on activity since Etape du Tour. I have run a bit but not consistently so I wasn't expecting to feel good during the jaunt up to the Pre Vernet and back. Especially since I was going after Phatty got home from work and I feel like going to bed. The Big guy is still getting up twice a night and feeding like he has never been fed before. Bugger.

Anyway I was pleasantly surprised to be able to run the entire way up. I haven't done that for a very long time. I actually felt great. I was much more confident on the downhills than at the beginning of the year too. MMMMM bizarre. I'll go with it though and hope it wasn't just a one off.

Now if I could just get this kid to sleep through the night so I can get up early and go out.

Mar joined me for the last 10 minutes and then continued on for another 20 by herself.