Training Log Archive: Leanimal

Great hike/trail run with MGeis. Her and her husband Ben were both volunteers at Camp Oochigeas so I met them years ago but MGeis and I hit it off and she came running with me at camp when I was pregnant with Wee. We have kept in touch loosely over the years on Facebook and they moved out here with their son, who is 2 months younger than E-Dawg, in July. They are a very adventurous and active (and very nice) couple so I think we will be spending quite a bit of time with them. I think we may have convinced them to move to North Van too!!!!

Good solid effort and lots of good convo.

On a glorious day took the boy out for a hike and when he fell asleep I just kept going. Ended it with a coffee at the End of the Line my new favourite coffee shop.

I started with a "scenery" based ride in the spin studio but quickly changed to the RPM workout because the announcer was annoying me and I couldn't figure out why he was telling me to stand when on the video I was clearly descending. Is it so hard to put together a good virtual ride. I really should have just filmed some of our Euro rides and just watched them to music. Kicking myself now.

In the end it was a good workout with more instructor singing and fist pumping.

Only a short amount of time to scoot up to Mount Seymour in the sun to hike with E-Dawg. I headed up since I only had about 30 minutes before we had to go and get Weeanimal. I know my heart rate was up because E-Dawg was imitating my breathing. Too funny.

C • Breathing 1