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Training Log Archive: Leanimal

In the 7 days ending Jul 2, 2016:

activity # timemileskm+m
  Trekking1 6:00:00
  Mountain Biking1 3:30:00
  Paddling1 1:45:00
  Core Conditioning2 1:30:00
  Trail Running1 1:20:00
  Riding indoor (Trainer)1 1:00:00
  Total5 15:05:00

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Saturday Jul 2, 2016 #

Trekking 6:00:00 [3]

Backcountry trek with Slice.

Friday Jul 1, 2016 #

Mountain Biking 3:30:00 [3]

In Squamish with Slice on a rented Specialized Stumpjumper. SO MUCH FUN!!!!!!!!

Wednesday Jun 29, 2016 #

Core Conditioning 45:00 [4]

Boot camp.

Tuesday Jun 28, 2016 #

Core Conditioning 45:00 [4]

Bootcamp in the am. Getting hot again.

Riding indoor (Trainer) 1:00:00 [5]

Hillacious. Legs were on fire after this mornings sumo squats and burpees.

Sunday Jun 26, 2016 #

Paddling 1:45:00 [2]

I'm guessing at time since the boys have not logged yet. They all had their watches and HR monitors on so I'll leave the details to them. I was lucky enough to be able to pawn the kids off at 8am on some friends so I could join for a paddle in Deep Cove. Glorious morning and of course I was also lucky enough to have the Evinrude in the back of my kayak. Sweet day.

Trail Running 1:20:00 [3]

Went for a trail run while Wee was at a birthday party. Felt like crap.

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