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Training Log Archive: Leanimal

In the 7 days ending May 27, 2017:

activity # timemileskm+m
  Trail Running1 1:20:00
  Strength training1 40:00
  Total2 2:00:00

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Saturday May 27, 2017 #

Trail Running 1:20:00 [3]

Such a glorious day on the trails and I would have loved to go for a longer one but my lungs need some recovery time. It felt like I was running with cotton balls in my lungs. Gorgeous run in the headwaters though.

Friday May 26, 2017 #

Strength training 40:00 [4]

First workout in a week after having a horrendous combination of laryngitis and bronchitis. Self diagnosed of course since I didn't go to the doctor. I had had a cough for about 2 weeks before that but it took a turn for the worse last weekend when I lost my voice. Just starting to feel human again but not much energy.

Boot camp.

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