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Training Log Archive: Leanimal

In the 7 days ending Jun 3, 2017:

activity # timemileskm+m
  Road Running3 3:05:00
  Road Riding1 1:30:00
  Strength training1 42:00
  Total5 5:17:00

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Saturday Jun 3, 2017 #

Road Running 1:05:00 [3]

Thursday Jun 1, 2017 #

Road Running 1:10:00 [3]

Tuesday May 30, 2017 #

Road Running 50:00 [3]

Oh boy this chest cold is certainly not going away quickly. Well, I am coughing a lot less but my lungs just aren't expanding fully yet.

Nice morning temp for a run while we heard thunder and saw lightning just over the mountains. Just in time for the bike parade at school for bike to school week.

Pretty cool that Wade Simmons is a school dad and is there to lead the parade and do some cool tricks for the kids.

Monday May 29, 2017 #

Strength training 42:00 [5]

This was a real struggle. Indoor insanity workout while the boy slept. Serious lack of power and energy. I'm hoping to feel a lot better soon.

Sunday May 28, 2017 #

Road Riding 1:30:00 [3]

Road ride in the demonstration forest. I tried to push as hard as I could to make the most of a relatively short ride with not much elevation but again my lungs were fighting me. Another beauty day.

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