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Training Log Archive: Leanimal

In the 7 days ending Jun 11, 2017:

activity # timemileskm+m
  Bike commute4 2:40:00
  Mountain Biking1 2:20:00
  Road Running2 2:10:00
  Strength training3 2:00:00
  Trail Running1 1:50:00
  Total7 11:00:00

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Sunday Jun 11, 2017 #

Mountain Biking 2:20:00 [3]

WOW! New bike. Rocky mountain Thunderbolt 770. I am so happy with this bike. I didn't get a chance to test ride it so after some comparing of bikes online I am thrilled with how this bike feels to ride. Unfortunately the rider is shit. I have so much work to do to be able to competently ride even the tamest trails on the north shore but it was a fun first day out. I'll have to find some people to ride with though because that makes it more fun for sure.

This bike climbs SO much better than my old bike and of course what can I say about descending. Like a dream. I have a lot of room to grow into this bike so it should be a good season.

Saturday Jun 10, 2017 #

Trail Running 1:50:00 [3]

Early morning run before Hansel and Phatty headed out for an epic mountain bike day and I met CK and the kids at the aquarium. It was hard to get my body moving for this one but the forest made it all worth it.

Friday Jun 9, 2017 #

Strength training 40:00 [5]

Insanity

Bike commute 40:00 [1]

I figure I will add this one in to see how often we ride our bikes to and from school. Some days it just doesn't work with after school activities but other than that we all love it. We have been doing it for about two weeks now and I was very nervous about the traffic in some areas (and still am) but Weeanimal is pretty cautious and attentive other than the odd long periods of gazing down at her wheel.

Bike commute 25:00 [1]

Thursday Jun 8, 2017 #

Road Running 1:05:00 [3]

Wednesday Jun 7, 2017 #

Strength training 40:00 [5]

Insanity.

Bike commute 45:00 [1]

Tuesday Jun 6, 2017 #

Road Running 1:05:00 [3]

Bike commute 25:00 [1]

Monday Jun 5, 2017 #

Strength training 40:00 [5]

Dropping the ball on logging here. Insanity.

Bike commute 25:00 [1]

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