Attackpoint - performance and training tools for orienteering athletes

Training Archive: jimyqcc

In the 7 days ending 2007-03-18:

activity

#

time

miles

km

+m

Orienreeting

2

2:11:22

6.46

(20:19)

10.4

(12:37)

500

Basketball

2

1:05:00

Total

4

3:16:22

6.46

10.4

500

[csv]

2:11

0:00

M

T

W

H

F

S

S

Sunday Mar 18
	Orienreeting hills 1:05:41 [4] 5.2 km (12:38 / km) +250m 10:11 / km
	(sick)

	Orienreeting hills 1:05:41 [4] 5.2 km (12:38 / km) +250m 10:11 / km
	(sick)

Wednesday Mar 14
	Basketball 30:00 [3]


Monday Mar 12
	Basketball 35:00 [3]

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