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Training Archive: jimyqcc

In the 7 days ending 2007-04-29:

activity # timemileskm+m
  Orienreeting1 45:05 1.8(25:01) 2.9(15:32) 145
  Total1 45:05 1.8(25:01) 2.9(15:32) 145
[csv]

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0:45
0:00
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MTWHFSS

Sunday Apr 29

Orienreeting hills 45:05 [4] 2.9 km (15:33 / km) +145m 12:26 / km

Thursday Apr 26

Note
rhr:60 (injured)
After 3 consecutive days muscle training,ho jor ho dar lu

Monday Apr 23

Note
(injured)
SHIT!


 

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