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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sherpes

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Orienteering1 37:00 1.99(18:36) 3.2(11:34) 110
  Total1 37:00 1.99(18:36) 3.2(11:34) 110

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Sunday Oct 16, 2016 #

12 PM

Orienteering race (sprint) 37:00 [2] 3.2 km (11:34 / km) +110m 9:52 / km
shoes: Salomon XA 3D Ultra2 GTX

Two sprint courses, each about 3 km in length, designed by Andy Strat.

Going through a skateboard park, a large parking area for a swimming pool, and ski slopes. Always fun.

P1000985

Route2

Route1

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