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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sherpes

In the 7 days ending Sep 23, 2019:

activity # timemileskm+m
  Orienteering1 1:31:51 5.9(15:34) 9.5(9:40) 639
  Total1 1:31:51 5.9(15:34) 9.5(9:40) 639

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Sunday Sep 22, 2019 #

11 AM

Orienteering race 1:31:51 [4] 9.5 km (9:40 / km) +639m 7:14 / km
shoes: Altra Lone Peak 3.0

very hot day and humid. very dry terrain condition, which made it difficult to descend steep slopes, as one could not cut the very hard and dry earth. One had to hold on trees to break the descend.

mistake on going from 50 to 53, went upslope to reach trail above, when should have stayed level - my eyes can't read maps that well anymore.

23 controls found, 1m50s overtime and penalty (22 points), final score: 838

35-33-48-60-54-44-46-56-50-53-59-45-41-52-36-42-37-57-47-39-51-40-34

route

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