Training Archive: Cambas
In the 365 days ending 2006-12-31: | activity | # | time | miles | km | climb | | | | |
| | Running | 17 | 13:35:21 | 87.43 | (9:19) | 140.7 | (5:47) | 1143 | 7 / | 8c | 88% | |
| | Orienteering | 5 | 5:49:55 | 23.36 | (14:58) | 37.6 | (9:18) | 830 | 67 / | 101c | 66% | |
| | Cycling | 2 | 5:32:00 | 35.42 | | 57.0 | | 625 | | | | |
| | Running+Orienteering | 2 | 5:20:00 | 31.07 | (10:17) | 50.0 | (6:24) | 910 | 19 / | 23c | 83% | |
| | Hiking | 1 | 3:55:00 | 10.87 | (21:36) | 17.5 | (13:25) | 630 | | | | |
| | Body Strength | 3 | 2:17:00 | | | | | | | | | |
| | Evening Recovery Run | 1 | 26:00 | 2.49 | (10:27) | 4.0 | (6:29) | 90 | | | | |
| | Morning jog | 1 | 21:00 | 2.36 | (8:53) | 3.8 | (5:31) | 25 | | | | |
| | Total Rest | 3 | 3 | | | | | | | | | |
| | Total | 35 | 37:16:19 | 193.0 | | 310.6 | | 4253 | 93 / | 132c | 70% | |
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Individual entries not listed for report periods longer than a month.
