Training Log Archive: Cambas
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Running | 171 | 111:29:08 | 659.89 | | 1061.99 | | 2125 | | 2c | | |
| | Running+Orienteering | 31 | 42:09:00 | 221.64 | (11:25) | 356.7 | (7:05) | | 17 / | 40c | 42% | |
| | Orienteering | 34 | 34:17:18 | 153.26 | (13:25) | 246.65 | (8:20) | | | 12c | | |
| | Cross Skiing | 16 | 16:00:41 | 121.07 | (7:56) | 194.85 | (4:56) | | | | | |
| | Roller-skates | 10 | 10:39:41 | 100.29 | (6:23) | 161.4 | (3:58) | | | | | |
| | other stuff | 3 | 5:30:00 | 9.01 | | 14.5 | | | | | | |
| | Rogaining | 1 | 4:07:00 | 17.58 | (14:03) | 28.3 | (8:44) | | | | | |
| | Cycling | 4 | 3:56:00 | 37.9 | (9.6/h) | 61.0 | (15.5/h) | | | | | |
| | Body Strength | 3 | 1:30:00 | | | | | | | | | |
| | Total | 270 | 229:38:48 | 1320.66 | | 2125.39 | | 2125 | 17 / | 54c | 31% | |
| | [1-5] | 269 | 229:30:48 | | | | | | | | | | | averages - weight:85.2kg |
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Individual entries not listed for report periods longer than a month.
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