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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cambas

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running65 56:55:00 346.85(9:51) 558.2(6:07) 250
  Body Strength59 52:19:00
  Cross Skiing38 44:00:00 371.0(7:07) 597.07(4:25)
  Cycling36 43:44:00 476.38 766.66 200
  Running+Orienteering32 31:23:00 163.14(11:33) 262.55(7:10)
  Orienteering21 21:14:46 103.11(12:22) 165.94(7:41)
  MTB8 8:41:00 111.35(12.8/h) 179.2(20.6/h)
  other stuff1 1:58:00 7.95(14:50) 12.8(9:13)
  Multi-sport1 1:34:00 6.65(14:08) 10.7(8:47)
  Roller-skates1 43:00 8.79(4:53) 14.15(3:02)
  Total259 262:31:46 1595.23 2567.27 450
averages - weight:87.3kg

Individual entries not listed for report periods longer than a month.

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