Training Log Archive: Cambas
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running | 206 | 163:10:40 | 921.26 | | 1482.63 | | 2515 | | | | |
| | Orienteering | 50 | 47:20:59 | 227.55 | (12:29) | 366.2 | (7:45) | | | 554c | | |
| | Cross Skiing | 33 | 45:39:44 | 353.74 | (7:45) | 569.29 | (4:49) | | | 17c | | |
| | Running+Orienteering | 10 | 15:11:30 | 91.81 | (9:56) | 147.75 | (6:10) | | 22 / | 44c | 50% | |
| | Cycling | 8 | 6:00:10 | 63.32 | (10.5/h) | 101.9 | (17.0/h) | | | | | |
| | Ski+run | 2 | 3:58:00 | 23.74 | (10:02) | 38.2 | (6:14) | | | | | |
| | Multi-sport | 1 | 1:17:00 | | | | | | | | | |
| | other stuff | 1 | 1:15:00 | 4.1 | (18:17) | 6.6 | (11:22) | | | | | |
| | Total | 293 | 283:53:03 | 1685.51 | | 2712.57 | | 2515 | 22 / | 615c | 3% | |
| | [1-5] | 279 | 276:39:03 | | | | | | | | | | | averages - weight:82.5kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
