Sunday Jul 6 |
 | Orienteering race 1:16:05 [5]* 7 km (10:52 / km) | |
| |
| Panevezys. Zalioji. Military Games with M1:50.000 map with angles and distances between controls. Interesting. |
Saturday Jul 5 |
| Orienteering 51:54 [3]** 7.2 km (7:13 / km) | |
| shoes: Asics Nimbus 7 (new one) |
| Kleboniskis. Training with M1:50.000 map with Ramunchikas and Boga. |
Friday Jul 4 |
| Running 1:19:08 [2]14 km (5:39 / km) | |
| shoes: Asics Nimbus 7 (new one) |
| J-P-J. Easy jogging with Ramunchikas. |
Thursday Jul 3 |
| Note | |
| (rest day) |
| Without sleep all the night in the bus (Tallin-Siauliai-Panevezys-Kaunas-Viln...) |
Wednesday Jul 2 |
| Running warm up/down 14:30 [1]2.7 km (5:22 / km) | |
| ahr:129 shoes: Asics Nimbus 7 (new one) |
| Warmup 2' - cooldown with Vilius 12'. |
| Orienteering race 54:30 [5]***** 8.07 km (6:45 / km) | |
| ahr:177 max:187 15c |
| BMG. Tallin. Same map like yesterday. Relay 7.8-8.1km/15ctrls. Second leg on MIX team together with Polish guy and without 3rd leg. 1.5-2min mistakes + two bad route choices (about 1.5min). Our First team (D.Stulgys-S.Ambrazas-V.Aleliunas) did good job and was 2nd behind the Estonian national team (S.Vaher-A.Kraas-O.Karner). |
Tuesday Jul 1 |
| Running 20:25 [1]3 km (6:48 / km) | |
| shoes: Asics Nimbus 7 (new one) |
| Morning jog with Vilius to SELVER and back (after some shopping, coffe and breakfast). |
| Running warm up/down 25:40 [1]4.5 km (5:42 / km) | |
| ahr:131 shoes: Tiger Jalas |
| BMG. Tallin. Warmup 15' - cooldown with Svaika and Vilius 10'. |
| Orienteering race 42:30 [5]*** 6.2 km (6:51 / km) | |
| ahr:183 max:190 19c shoes: Tiger Jalas |
| BMG. Tallin. Middle distance (6.2k/19ctrls). Interesting terrain. Did ~2min mistakes + some 'trash' mistakes. The map was not the best one so it was not easy to be mistakeless in this course. First 1/3 Vilius was God in this course...
1. Olle Karner 35:43
2. Renars Roze 37:53
3. Sander Vaher / strong Polish guy 38:46
... |
Monday Jun 30 |
| Note | |
| (rest day) |
| Long trip to Tallin by bus. Late evening walking in Old Tallin with o-soldiers Vilius, Svaika, Donatas and Vilma. |