Training Log Archive: CambasIn the 7 days ending Jan 8, 2017:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cross Skiing 2:07:00 [3] 21.75 km (5:50 / km)
ahr:150 max:171 weight:88.9kg
Running 33:50 [3] 5.8 km (5:50 / km)
ahr:153 max:186
Body Strength 45:00 [1]
Cross Skiing 1:37:00 [3] 16.66 km (5:49 / km)
ahr:156 max:170
Cross Skiing 48:00 [3] 9.2 km (5:13 / km)
ahr:148 max:177