Training Log Archive: CambasIn the 7 days ending Mar 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:21:59 [4] 14.4 km (5:42 / km)
ahr:172 max:184
Orienteering race 47:45 [4] 7.4 km (6:27 / km)
ahr:174 max:182
Note
weight:86.5kg
Running 1:22:00 [3] 14.3 km (5:44 / km)
shoes: Asics Flyte Dyna