Training Log Archive: CambasIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running+Orienteering 2:01:00 [2] 15.3 km (7:55 / km)
ahr:139 shoes: Asics Fuji Setsu
Cross Skiing 31:00 [2] 5.54 km (5:36 / km)
ahr:140 max:162
Cross Skiing 1:04:00 [3] 13.5 km (4:44 / km) +155m 4:29 / km
ahr:158 max:176
Note
(sick)