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Training Log Archive: timmeo

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  Run1 25:00 3.11(8:03) 5.0(5:00) 10
  Total1 25:00 3.11(8:03) 5.0(5:00) 10

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Mo

Monday Sep 19, 2016 #

Run (Wallingford) 25:00 [2] 5.0 km (5:00 / km) +10m 4:57 / km
shoes: Inov8 Race Ultra 290

Easy lunchtime run.

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