Training Log Archive: timmeoIn the 1 days ending Oct 23, 2016:
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Sunday Oct 23, 2016 #
Cycle MTB race (Surrey Hills) 1:31:00 [3] *** 19.7 km (4:37 / km) +400m 4:12 / km
spiked:9/9c shoes: MTB Boardman Comp HT 650b
SLOW - Surrey Hills (Gomshall) - MTBO Score (2hrs)
Nice day riding in the Surrey Hills. Started north on the Ranmore ridge then over to Newlands and St Marthas. But got a puncture on 90mins at Blackheath and spare tube didn't fit. Botched fix was only good enough to cruise back on the roads. Was going well up to the puncture although was tiring after the hour.
Nice day riding in the Surrey Hills. Started north on the Ranmore ridge then over to Newlands and St Marthas. But got a puncture on 90mins at Blackheath and spare tube didn't fit. Botched fix was only good enough to cruise back on the roads. Was going well up to the puncture although was tiring after the hour.
Cycle MTB (Surrey Hills) 26:00 [2] 6.9 km (3:46 / km) +50m 3:38 / km
shoes: MTB Boardman Comp HT 650b
Easy pedal Blackheath back to Gomshall