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Training Log Archive: timmeo

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  Cycle Road1 3:12:00 46.23(4:09) 74.4(2:35) 520
  Total1 3:12:00 46.23(4:09) 74.4(2:35) 520

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Sa

Saturday Apr 22, 2017 #

Cycle Road (Chilterns) 3:12:00 [2] 74.4 km (2:35 / km) +520m 2:30 / km
shoes: Carrera Vanquish

Nice ride out into the Chilterns with Ruth, AE & HO

Maidenhead - W Waltham - Twyford - Sonning - Stoke Row - Nettlebed - Crimbo Common - Turville Heath - Frieth - Marlow - Maidenhead

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