Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timmeo

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  Run1 33:38 3.83(8:47) 6.16(5:28) 20
  Total1 33:38 3.83(8:47) 6.16(5:28) 20

«»
0:33
0:00
» now
Mo

Monday Apr 24, 2017 #

Run (Maidenhead) 33:38 [2] 6.16 km (5:28 / km) +20m 5:22 / km
ahr:120 max:139 shoes: Inov8 Race Ultra 290

Easy evening run with Ruth over to the thicket. Chest still sore.

« Earlier | Later »