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Training Log Archive: timmeo

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Cycle Road1 1:33:00 19.64(4:44) 31.6(2:57) 510
  Total1 1:33:00 19.64(4:44) 31.6(2:57) 510

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Sa

Saturday Aug 26, 2017 #

Cycle Road (Hølen) 39:00 [2] 12.2 km (3:12 / km) +240m 2:55 / km

Road cycle with Helena from Hølen to Hvitsten. Nice, quiet, smooth rolling roads.

Cycle Road (Hølen) 54:00 [2] 19.4 km (2:47 / km) +270m 2:36 / km

Hvitsten back to Hølen longer route to the East

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