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Training Log Archive: timmeo

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Run1 51:07 4.48(11:25) 7.21(7:05) 140
  Total1 51:07 4.48(11:25) 7.21(7:05) 140

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Sa

Saturday Sep 16, 2017 #

Run (Marshfield) 51:07 [2] 7.21 km (7:05 / km) +140m 6:28 / km
ahr:123 max:147 shoes: Addidas Kanadia TR6

Easy run with RB. Fields and footpaths, dodging angry cows. Calf ok.

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