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Training Log Archive: timmeo

In the 1 days ending Dec 9, 2017:

activity # timemileskm+m
  Run1 20:00 2.33(8:35) 3.75(5:20) 10
  Total1 20:00 2.33(8:35) 3.75(5:20) 10

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Sa

Saturday Dec 9, 2017 #

Run (Geelong) 20:00 [2] 3.75 km (5:20 / km) +10m 5:16 / km
shoes: New Balance MT610v5

5 x 4' [2']
Down to and a bit of Geelong Parkrun

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