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Training Log Archive: timmeo

In the 1 days ending Feb 27, 2019:

activity # timemileskm+m
  Run1 23:00 2.61(8:49) 4.2(5:29) 10
  Total1 23:00 2.61(8:49) 4.2(5:29) 10

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Wednesday Feb 27, 2019 #

Run (Wallingford) 23:00 [3] 4.2 km (5:29 / km) +10m 5:25 / km
ahr:136 max:152 shoes: Inov8 Parkclaw 275

Easy lunchtime run. Ill for the last 10 days, still feeling a bit of a cold.

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