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Training Log Archive: timmeo

In the 1 days ending Apr 8:

activity # timemileskm+m
  Run1 33:48 3.4(9:57) 5.47(6:11) 30
  Total1 33:48 3.4(9:57) 5.47(6:11) 30

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Mo

Monday Apr 8 #

Run (SoCo) 33:48 [2] 5.47 km (6:11 / km) +30m 6:01 / km
ahr:125 max:141 shoes: Inov8 Parkclaw 275

Easy evening run with Dad. Kidmore loop from home

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