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Training Log Archive: timmeo

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Cycle MTB1 1:17:00 11.37(6:46) 18.3(4:12) 250
  Total1 1:17:00 11.37(6:46) 18.3(4:12) 250

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Sa

Saturday Jul 27, 2019 #

Cycle MTB (Chilterns) 1:17:00 [1] 18.3 km (4:12 / km) +250m 3:56 / km
ahr:103 max:130 shoes: MTB Boardman Comp HT 650b

MTB ride with Ruth around the Crowsley/Henley loop

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