Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: timmeo

In the 1 days ending Jan 20, 2020:

activity # timemileskm+m
  Strength1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Mo

Monday Jan 20, 2020 #

Strength (Hip & Trunk) 30:00 [1]

Hip mobility & rolling
Hip set x 2 & Calves x 3

« Earlier | Later »