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Training Log Archive: timmeo

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Run1 30:40 3.24(9:28) 5.21(5:53) 70
  Total1 30:40 3.24(9:28) 5.21(5:53) 70

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Sa

Saturday Oct 3, 2020 #

Run (Kingswood) 30:40 [2] 5.21 km (5:53 / km) +70m 5:31 / km
ahr:135 max:154 shoes: Inov8 Terraultra 260 (Blue)

Easy run around Kingswood and Burnt Platt

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