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Training Log Archive: timmeo

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Run1 35:52 3.68(9:44) 5.93(6:03) 40
  Total1 35:52 3.68(9:44) 5.93(6:03) 40

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Tu

Tuesday Oct 27, 2020 #

Run (SoCo) 35:52 [2] 5.93 km (6:03 / km) +40m 5:51 / km
ahr:130 max:149 shoes: Inov8 Trailroc 285 (Black)

Easy lunchtime with Ruth round old and new copse - tracks getting muddy

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